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desk ergonomics

Overworked woman with back pain in office with bad posture
Physiotherapy

Are you sitting all day? Is your sitting posture hurting you?

Have you heard the expression “Sitting is the new smoking” yet? You can search the web and easily find numerous articles and statistics to show that sitting isn’t the best for you. It’s been linked to a number of medical problems such as obesity, diabetes, heart disease, and overall shorter Read more…

By Anik Lalonde PT, 4 years4 years ago