An innate devotion to helping people in her community and a history enduring chronic pain inspired her to found Sole Train in 2017. She wished to offer Ottawa a unique approach to pain management and healthy living that doesn’t just treat patients like another pair of feet.
Instead, she cover everything from treating pain, to orthotics, to offering advice on footwear, to personal training so that you can get moving, enjoy life, and ultimately be your best self!
The people she helps are family, and are treated with the same compassion and integrity. As such, she likes to be a partner in your health and works tirelessly to find comprehensive health solutions for you.
Her background in pedorthics and personal training allows her to work on healing tissues, while making the body more functional. If it is beyond her scope, she works with allied health professionals to find answers and help you achieve your goals.
With Sole Train your custom orthotics are hand crafted with care, pride, and love too! All the steps, from casting your foot, to shaping the orthotic, to applying the comfortable fabrics and covers, are performed by hand in the sole train lab.
With the information gathered from your initial assessment, we will know exactly how to tailor each orthotic to your feet and footwear. We can even create innovative orthotic designs when necessary! This way, you get optimal results to keep you moving with ease, support, and comfort!
The steps we follow:
We perform our detailed pedorthic assessment and cast your feet (45-60 minutes)
We craft your orthotics in our in-house lab
We meet with you again with the finished orthotics to make sure they’re comfortable, and fit in your footwear! (15-30 minute
Orthotics provide structural support for your feet and assist with pain management by:
Reducing tissue strain
Reducing bone/joint deformities
Reducing bone/joint deterioration
HST is not applicable
Includes initial pedorthic assessment (up to 60 minutes), fabrication, fitting, and one follow-up (includes adjustments to orthotics or their fit)
Complex cases going above & beyond could be subject to additional charges
Talk to your insurance provider to inquire if you have coverage for orthotics.
In February, Sole Train founder and pedorthist Laura Mazier was proud to win the 2021 FACES Magazine Award for Best Foot Specialist.
Dear Kinahealth Rockland patients,
Effective August 10, 2026, a valid credit card will be required to reserve appointments.
Your card will only be charged in the event of a late cancellation, missed appointment, or no-show, in accordance with our cancellation policy.
This update helps us keep our schedule running smoothly and ensures appointment times remain available for all clients.
Thank you for your understanding and continued support. We look forward to seeing you at your next visit!
The Kinahealth Team
Chère patients de Kinahealth Rockland,
À compter du 10 août 2026, une carte de crédit valide sera requise pour réserver un rendez-vous.
Votre carte ne sera débitée qu’en cas d’annulation tardive, de rendez-vous manqué ou d’absence, conformément à notre politique d’annulation
Cette mise à jour nous aidera à assurer une gestion efficace de notre horaire tout en continuant à offrir des rendez-vous à l’ensemble de notre clientèle.
Merci de votre compréhension et de votre confiance. Nous avons hâte de vous accueillir lors de votre prochaine visite!
L’ Équipe Kinahealth
