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physio

Physiotherapy Pelvic Floor
Physiotherapy

Pelvic floor physiotherapy…. & that awkward moment when you find out there’s an internal vaginal exam…..Do not panic!

Here at Kinahealth Rockland, we know that coming in for a pelvic health assessment may be scary and you probably have some questions. We want you to feel as comfortable as possible during your time with us. Here is a breakdown of what to expect at your first appointment. We Read more

By Anik Lalonde PT, 4 yearsOctober 28, 2021 ago
Senior man at the gym suffering from pain in knee
Physiotherapy

My doctor says I have arthritis, what does that mean?

‘Arthritis’ usually refers to osteoarthritis, the most commonly diagnosed type of arthritis, and the most common joint disorder in Canada and the US. Unless you are referred to a rheumatologist, odds are you are dealing with osteoarthritis.  Osteoarthritis (OA) can affect any joint, but most often occurs in the knees, Read more

By Jennifer Beer PT, 5 yearsAugust 24, 2021 ago
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