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Jessica Cutro

Physiotherapy

Confused About Acupuncture and Dry Needling? Here’s What You Need to Know

When it comes to pain relief and recovery, treatments involving fine needles are becoming increasingly popular. However, many people are unsure about the difference between acupuncture and dry needling. Although the two techniques may look similar, they serve different purposes and are based on distinct approaches to treatment. Dry needling Read more

By Jessica Cutro, 2 weeksMay 22, 2026 ago
Physiotherapy

Struggling With Pain? Try These 3 Daily Habits

Pain or discomfort, whether in your back, neck, or joints, is something that many people experience every day. The good news is that improving how your body feels doesn’t always require major changes. In fact, small, consistent habits can have a powerful impact over time. Physiotherapy isn’t just about treating Read more

By Jessica Cutro, 2 monthsMarch 27, 2026 ago
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